Summer Workouts- Worth the Try!

When school is out for the summer, we all have more time and freedom to do more things that we cannot do throughout the year. Instead of the weekly routine at the gym,  we can be more opened to other  workout routines that we can do outside during the summer with the nicer weather. Here are a few options that I am looking forward to doing this summer instead of going to the gym on such a beautiful day:

•            Hiking is and always will be one of my favorite workouts, as the weather gets better. It is a way to be one with nature, and workout all at the same time. You can find any hiking sites near you through the Internet, and can make it either an intense or leisure hike.
•         Taking a splash with swimming as the weather turns to becoming a scorcher is one sure way to cool off on these brutal summer days. You can stay cool while still working out at the same time. It also develops strong and lean muscles throughout time and improves posture!
•         Beach volleyball is another workout worth the try this summer. We all love to take day trips to the beach, and we can get a good cardio session and strength training session in with a good game of beach volleyball. It is a total body workout that is worth the try! I know I will be trying it the next time I head to the beach.

These three workouts are among many others that I will be trying this summer instead of going to the gym. Why stay inside when you can be out on such a beautiful day in the summer?

Stay Positive. Be Original. 

XoXo,

Molls